Life comes with its ups and downs and we women in particular are naturally very much in touch with our feelings and emotions, which is essential and important. Since today's world is unfortunately still very masculine, the everyday world often does not offer many people the space to nourish and maintain the essential and important connection to our inner world, our feelings and emotions.  
 
As a professional singer and artist, it's not only important to me to awaken emotions through my music - I also want to create spaces where you can embrace your own feelings in a safe and secure environment. ​ That's why I launched my live online Silence & Self-Care Evenings 5 ​​years ago. In order to create the necessary time, space, mood and atmosphere for everyone who, in my company, would like to feel themselves more and open up more to their own emotional and inner world.  
 
In my guided meditations and silent evenings, I cordially invite you to feel yourself and accept your emotions - in the way I do in my music. Every moment is a step towards more self-acceptance and inner harmony: Self-care.

As a born artist and singer, this is much more intense and pronounced for me from birth, it is my perception and experience as an artist. Feelings and emotions as well as the finer sides of life are my world and landscape. Through my father's career and fame, I was born into the public eye and had all the eyes of the outside world on me from the beginning of my life. A fact that, like everything in life, is very beautiful and uplifting, but sometimes also very difficult; and so I personally had to learn, and was allowed to learn, while working on my music album LOVE, that we don't have to hide anything about ourselves and that we can stand by all our feelings and emotions. Because that is the world we live in, there is much that is wonderful, magical and beautiful in the world, but in the course of our lives we also encounter some things on our way that can hurt us and make us sad or angry. By accepting these sides of life, a lot of emotional healing and health can arise because we stay true to ourselves and accept and embrace everything about ourselves.

As a professional singer and songwriter, I have my songs in which I can embrace my feelings and emotions and express them in a healing way. Your own voice is very meaningful, its tone and sound speaks more than you might sometimes like and in my opinion the healing "work" with your own voice is an important, valuable and healing tool for all non-singing people to get in touch with their emotional world, their emotions and themselves. Because as humans we are sentient beings and if we do not maintain the connection to our feelings and emotions, we can make ourselves ill.

Here in my guided voice meditations, with this aspect of my existence and my calling as a singer and artist, I would like to help everyone who wishes to do so to experience the healing effect of this work. To be guided by me, to come into contact with your own feelings and emotions, with yourself and what is happening right now, in this protected and safe environment. To feel and perceive yourself again. Sometimes feelings and emotions of sadness, disappointment or anger may be discovered, but beautiful, blissful and extremely joyful feelings and emotions of love and deepest joy and harmony will also be experienced and awakened again.

Have courage and sign up.

I look forward to you and this healing and beautiful journey together where each individual finds time and space for themselves to be in silence, to be able to simply be themselves, to breathe and feel, to feel themselves and everything hug each other. Self-care.